Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life / Gina Homolka with Heather K. Jones, R.D..
0 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Pocono Mountain Public Library||641.5/55 (Text)||35540000060109||PMPL 2nd Floor Non-Fiction||Available||-|
- ISBN: 9780593137314
- ISBN: 0593137310
- Physical Description: 303 pages : color illustrations ; 26 cm
- Edition: First edition.
- Publisher: New York : Clarkson Potter/Publishers, 
|Formatted Contents Note:||
Meal prep basics -- Freezer cooking & storage 101 -- Skinnytaste meal plans -- Breakfast -- Hearty salads -- Warm grain, noodle & vegetable bowls -- Smart snacks -- Freezer favorites: vegetarian -- Freezer favorites: meat & seafood -- Big batches & planned-overs.
The best-selling author of The Skinnytaste Cookbook shares more than 120 healthy, diverse convenience recipes that use everyday ingredients for satisfying, high-nutrient freezer foods, minimum-effort suppers and grab-and-go breakfasts and lunches.
Meal prepping and cooking in advance can help you stay on track with your weight-loss and healthy-eating goals. Homolka's recipes help you turn simple, easy-to-find ingredients into flavor-packed meals and snacks-- while saving time, money, and calories. With a four-week meal plan and nutritional information for every recipe, she helps you make eating healthier a whole lot simpler. -- adapted from back cover
Search for related items by subject
Quick and easy cooking.
Cooking (Frozen foods)
Low-calorie diet > Recipes.
Reducing diets > Recipes.