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Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life / Gina Homolka with Heather K. Jones, R.D..

Homolka, Gina, (author.). Jones, Heather K, (author.).

Available copies

  • 1 of 1 copy available at Pocono Mountain Public Library.
  • 1 of 1 copy available at Pocono Mountain Public Library System. (Show)
  • 2 of 2 copies available at Monroe County Libraries. (Show)

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Pocono Mountain Public Library 641.5/55 (Text) 35540000060109 PMPL 2nd Floor Non-Fiction Available -

Record details

  • ISBN: 9780593137314
  • ISBN: 0593137310
  • Physical Description: 303 pages : color illustrations ; 26 cm
  • Edition: First edition.
  • Publisher: New York : Clarkson Potter/Publishers, [2020]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Meal prep basics -- Freezer cooking & storage 101 -- Skinnytaste meal plans -- Breakfast -- Hearty salads -- Warm grain, noodle & vegetable bowls -- Smart snacks -- Freezer favorites: vegetarian -- Freezer favorites: meat & seafood -- Big batches & planned-overs.
Summary, etc.:
The best-selling author of The Skinnytaste Cookbook shares more than 120 healthy, diverse convenience recipes that use everyday ingredients for satisfying, high-nutrient freezer foods, minimum-effort suppers and grab-and-go breakfasts and lunches.
Meal prepping and cooking in advance can help you stay on track with your weight-loss and healthy-eating goals. Homolka's recipes help you turn simple, easy-to-find ingredients into flavor-packed meals and snacks-- while saving time, money, and calories. With a four-week meal plan and nutritional information for every recipe, she helps you make eating healthier a whole lot simpler. -- adapted from back cover
Subject: Make-ahead cooking.
Quick and easy cooking.
Cooking (Frozen foods)
Low-calorie diet > Recipes.
Reducing diets > Recipes.
Genre: Cookbooks.

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