Skinnytaste meal prep : healthy make-ahead meals and freezer recipes to simplify your life / Gina Homolka with Heather K. Jones, R.D..
The best-selling author of The Skinnytaste Cookbook shares more than 120 healthy, diverse convenience recipes that use everyday ingredients for satisfying, high-nutrient freezer foods, minimum-effort suppers and grab-and-go breakfasts and lunches.
Meal prepping and cooking in advance can help you stay on track with your weight-loss and healthy-eating goals. Homolka's recipes help you turn simple, easy-to-find ingredients into flavor-packed meals and snacks-- while saving time, money, and calories. With a four-week meal plan and nutritional information for every recipe, she helps you make eating healthier a whole lot simpler. -- adapted from back cover
Record details
- ISBN: 9780593137314
- ISBN: 0593137310
- Physical Description: 303 pages : color illustrations ; 26 cm
- Edition: First edition.
- Publisher: New York : Clarkson Potter/Publishers, [2020]
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Meal prep basics -- Freezer cooking & storage 101 -- Skinnytaste meal plans -- Breakfast -- Hearty salads -- Warm grain, noodle & vegetable bowls -- Smart snacks -- Freezer favorites: vegetarian -- Freezer favorites: meat & seafood -- Big batches & planned-overs. |
Search for related items by subject
Subject: | Make-ahead cooking. Quick and easy cooking. Cooking (Frozen foods) Low-calorie diet > Recipes. Reducing diets > Recipes. |
Genre: | Cookbooks. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Pocono Mountain Public Library | 641.5/55 (Text) | 35540000060109 | PMPL 2nd Floor Non-Fiction | Available | - |
You are now browsing Pocono Mountain Public Library