Book
The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex drive, and metabolism / Dr. Mariza Snyder.
Hot flashes, weight gain, brain fog, and irritability can start as early as age thirty and last years; too often the medical establishment downplays our symptoms and sidelines our needs, resulting in more and more women turning to self-care rituals and DIY solutions. With a doctorate of Chiroptractic degree, the author offers woman-to-woman advice for pairing essential oils with nutrition, exercise, stress management, and sleep, guiding you through what's happening in your body before, during, and after "the change,"
Record details
- ISBN: 9780593137093
- ISBN: 0593137094
- Physical Description: vii, 375 pages ; 24 cm
- Publisher: New York : Rodale Books, [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 351-356) and index. |
Search for related items by subject
| Subject: | Menopause > Alternative treatment. Essences and essential oils. Self-care, Health. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Pocono Mountain Public Library | 618.175 Sny (Text) | 35540000060483 | PMPL 2nd Floor Non-Fiction | Available | - |
