Dr. Colbert's keto zone diet : burn fat, balance appetite hormones, and lose weight / Don Colbert, MD.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Pocono Mountain Public Library||612.2 Col (Text)||35540000060147||PMPL 2nd Floor Non-Fiction||Available||-|
- ISBN: 9781683970248
- ISBN: 1683970241
- Physical Description: xvi, 250 pages : illustrations ; 24 cm
- Publisher: Franklin, TN : Worthy, 
- Copyright: ©2017
|Bibliography, etc. Note:||
Includes bibliographical references (pages 245-250).
|Formatted Contents Note:||
Introduction -- Part one : what the keto zone diet is -- Part two : why the keto zone diet works -- Part three : how to put the keto zone diet to work for you -- Conclusion -- One last word for those over thirty -- Appendix A : supplements -- Appendix B : healthy carbs for finding your KCL -- Appendix C : for advanced-cancer patients -- Appendix D : for high-cholesterol patients -- Appendix E : for autoimmune disease patients.
"Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!"
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