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Dr. Colbert's keto zone diet : burn fat, balance appetite hormones, and lose weight / Don Colbert, MD.

Colbert, Don, (author.).

Available copies

  • 1 of 1 copy available at Pocono Mountain Public Library.
  • 1 of 1 copy available at Pocono Mountain Public Library System. (Show)
  • 1 of 1 copy available at Monroe County Libraries. (Show)

Current holds

0 current holds with 1 total copy.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Pocono Mountain Public Library 612.2 Col (Text) 35540000060147 PMPL 2nd Floor Non-Fiction Available -

Record details

  • ISBN: 9781683970248
  • ISBN: 1683970241
  • Physical Description: xvi, 250 pages : illustrations ; 24 cm
  • Publisher: Franklin, TN : Worthy, [2017]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 245-250).
Formatted Contents Note:
Introduction -- Part one : what the keto zone diet is -- Part two : why the keto zone diet works -- Part three : how to put the keto zone diet to work for you -- Conclusion -- One last word for those over thirty -- Appendix A : supplements -- Appendix B : healthy carbs for finding your KCL -- Appendix C : for advanced-cancer patients -- Appendix D : for high-cholesterol patients -- Appendix E : for autoimmune disease patients.
Summary, etc.:
"Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!"
Subject: Ketogenic diet.
Reducing diets.

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