Dr. Colbert's keto zone diet : burn fat, balance appetite hormones, and lose weight Cover Image

Book

Dr. Colbert's keto zone diet : burn fat, balance appetite hormones, and lose weight / Don Colbert, MD.

Summary:

"Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr. Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!"

Record details

ISBN: 9781683970248
ISBN: 1683970241
Physical Description: xvi, 250 pages : illustrations ; 24 cm
Publisher: Franklin, TN : Worthy, [2017]
Copyright: ©2017

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references (pages 245-250).

Formatted Contents Note:

Introduction -- Part one : what the keto zone diet is -- Part two : why the keto zone diet works -- Part three : how to put the keto zone diet to work for you -- Conclusion -- One last word for those over thirty -- Appendix A : supplements -- Appendix B : healthy carbs for finding your KCL -- Appendix C : for advanced-cancer patients -- Appendix D : for high-cholesterol patients -- Appendix E : for autoimmune disease patients.