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The ultimate weight solution cookbook : recipes for weight loss freedom Cover Image Book Book

The ultimate weight solution cookbook : recipes for weight loss freedom / Dr. Phil McGraw.

McGraw, Phillip C., 1950- (author.).

Summary:

Based on the best-selling "Ultimate Weight Solution," introduces more than one hundred recipes designed to complement the weight-loss program's strategies, with dishes that are low in calories, fat, sugar, and salt.

Record details

  • ISBN: 0743264754
  • Physical Description: xiv, 223 p. : col. ill. ; 24 cm
  • Publisher: New York : Free Press, [2004]

Content descriptions

Formatted Contents Note:
pt. 1: Getting started. Cooking the ultimate weight solution way -- Setting up a no-fail kitchen -- pt. 2: The recipes. Breakfasts -- Lunches -- Entrées and side dishes -- Snacks -- Desserts -- Holidays and special occasions.

Search for related items by subject

Subject: Reducing diets > Recipes.

Available copies

  • 4 of 4 copies available at Monroe County Libraries. (Show)
  • 1 of 1 copy available at Pocono Mountain Public Library System. (Show)
  • 1 of 1 copy available at Pocono Mountain Public Library.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Pocono Mountain Public Library 641.56 McG (Text) 35540000061085 PMPL 2nd Floor Non-Fiction Available -

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